Manage and quizzes by creating new ones from templates or existing . Edit questions, reorder sections, and undo changes. Share via QR code, email, or social media. Analyze response data with summary charts.
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Track daily progress with a clean interface. Record check-ins to build streaks and celebrate small wins. Customize habits with names, icons, and reminders. View progress through a dashboard. Set goals and receive notifications for consistency.
