Track daily symptoms like fatigue, pain, mood, sleep, and mobility with check-ins and notes. Journal triggers and symptoms to identify patterns. Manage appointments and important dates in one place. Receive helpful tips for managing MS symptoms.
by Epic Genius LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Track testosterone levels, energy, mood, and sleep. Log daily entries and receive personalized tips. Set health goals and view progress over time. Sync data across devices for consistent monitoring.
Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.
Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.
Track symptoms and monitor progress for conditions like back pain, insomnia, or irritable bowel syndrome. Access personalized nutrition plans, exercise routines, and cognitive behavioral therapy techniques.
Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Track progress through 12-step recovery tools for compulsive eating. Log daily food intake with an unlimited journal. Set goals and monitor eating patterns. Access step-by-step guidance for recovery. Share achievements and stay accountable.
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.
Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.
Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.
Access medical news and updates on . View symptoms, pain management tips, and sleep disturbance information. Track progress and manage fatigue-related issues. Share resources with healthcare providers.
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.