Track daily symptoms like fatigue, pain, mood, sleep, and mobility with check-ins and notes. Journal triggers and symptoms to identify patterns. Manage appointments and important dates in one place. Receive helpful tips for managing MS symptoms.
by Epic Genius LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.
Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
Set recurring reminders and receive notifications for important tasks. Customize reminder frequency and priority levels. Sync across devices and share reminders with others. Track completion status and adjust schedules as needed.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track physical, mood, and symptoms daily with severity scales. Receive personalized insights into your cycle and symptoms. Chat with Tara, the moon bunny, for period-related questions and wellness tips. Set reminders and view progress charts.
Access medical news and updates on . View symptoms, pain management tips, and sleep disturbance information. Track progress and manage fatigue-related issues. Share resources with healthcare providers.
Track urination frequency and volume without measuring cups. Log symptoms and create a for medical consultations. Monitor treatment effectiveness and track patterns over time. Share data directly with healthcare providers.