Showing 1–20 of 1,000 ranked alternatives.
Terryberry
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Luni
Meditate daily and track progress
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
1000 Streams AB
And with soundscapes
Create personalized soundscapes for and with ambient, natural, and soothing sounds. Set blocking to limit distractions. Track patterns and progress over time. Adjust volume and playback settings for optimal relaxation.
PowerYou Inc
Reflect and track your emotions
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Omega Labs, LLC
Build habits, track progress, level up
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
FocusPomo Apps Co., Ltd.
Focus and track time
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.
Escape Labs Sagl
Track progress and adapt exercises
Build daily routines for focus, recall, and mental steadiness with short exercises. Track progress over time and receive a personalized brain age score. Adapt exercises based on performance and encourage consistent training through small daily steps.
BrainFM, Inc.
Improve with guided sessions
Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
其跃 吴
Train focus with attention exercises
Train attention with interactive grid exercises. Choose from simple, ordinary, scrambled, or blind play modes. Adjust difficulty levels from 3 to 10. Customize with fresh or dark themes. Track progress with data analysis and score rankings.
Itsthezone llc
Track mood, set goals, and reflect daily
Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.
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