Inner Directs Outer app icon

Apps Like Inner Directs Outer for iPhone and iPad

Listen to your body, track your progress,

Guided audio journeys help users reconnect with their wisdom. Listen to structured sessions that encourage self-reflection and mindfulness. Track progress and set intentions for personal growth. Share insights and receive feedback from a community.

by My Inspiration Studio LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Align Cycling app icon

    Align Cycling

    REV INDOOR CYCLING, LLC

    Cycle with mindful movement and music

    Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.

    ★ 5.0118 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Good for the Swole app icon

    Good for the Swole

    Good for the Swole, LLC

    Workout videos for pre and postnatal fitness

    Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.

    ★ 5.0571 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Liven: Discover yourself app icon

    Liven: Discover yourself

    CHESMINT LIMITED

    Explore your habits and track progress

    Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

    ★ 4.532,711 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 9D Breathwork app icon

    9D Breathwork

    CIRCLE SQUARED PRODUCTIONS LLC

    Breathe deeply and follow guided sessions

    Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.

    ★ 4.8155 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Meditation Studio app icon

    Meditation Studio

    InteraXon Inc

    Track workouts and analyze progress

    Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.

    ★ 4.89,042 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Starla - Call the Universe app icon

    Starla - Call the Universe

    Indie Labs LLC

    Track your mood, relationships, and timing

    Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.

    ★ 4.819,760 ratingsLifestyleFreeData updated 2026-09-06
  4. Inner Explorer CLASSROOM app icon

    Inner Explorer CLASSROOM

    Inner Explorer Inc.

    Practice mindfulness with guided sessions

    Access guided mindfulness sessions for teachers, students, and families. Practice 180 audio-based exercises tailored for four age groups. Features stress reduction, academic support, and self-regulation tools.

    ★ 3.829 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Inner.codes: Program Your Mind app icon

    Inner.codes: Program Your Mind

    ENSONOVA LLC

    Rewrite thoughts with precision

    Train the subconscious to replace limiting thoughts with clarity and confidence. Use guided sessions to reprogram mental patterns. Track progress and set goals to reinforce new thinking habits. Sync with Apple Health to monitor mental well-being.

    ★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Meditation | Down Dog app icon

    Meditation | Down Dog

    Yoga Buddhi Co

    Meditate, customize, and track sessions

    Track sessions, set reminders, and choose from guided, sleep, or walking meditations. Customize session length and background sounds. Sync progress across devices and access a library of new meditations daily.

    ★ 4.915,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pause Breathe Reflect app icon

    Pause Breathe Reflect

    Michael OBrien

    And with guided sessions

    With Microdose EQ helps users reduce screen time by offering guided breathing exercises, mindfulness sessions, and reflection prompts. Track daily habits, set intentions, and receive notifications to encourage mindful breaks and digital detox.

    ★ 4.9227 ratingsProductivityFreeData updated 2026-09-06
  8. Kinder World: Cozy Plant Game app icon

    Kinder World: Cozy Plant Game

    Galaxy Interactive Pty Ltd

    Grow plants, relax, and unwind

    Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.

    ★ 4.71,441 ratingsGamesFreeData updated 2026-09-06
  9. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Inner Explorer HOME app icon

    Inner Explorer HOME

    Inner Explorer Inc.

    Practice mindfulness with your child

    Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.

    ★ 4.246 ratingsEducationFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.