Track nutrition intake and set meal goals. Monitor progress with daily and weekly summaries. Access personalized meal plans and educational resources. Connect with a supportive community for motivation and advice. Set and adjust recovery goals.
The app provides a comprehensive system of medical calculators, decision trees, and converters. It includes numerous clinical criteria sets for various conditions and equations for estimations and corrections.
Track emotions and reflect on feelings through guided journaling prompts. Set no- reminders and receive daily affirmations. Access coping strategies and mindfulness exercises to manage stress and rebuild self-esteem.
