Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.
Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.