The app provides detailed logging for weight, body composition, and fitness activities. It offers analytics, customizable plans, and health reports for users to monitor their progress.
Track daily calories, protein, and water intake with a clean dashboard. View fat and carb breakdowns as needed. Log meals quickly using intelligent food suggestions. Receive adaptive reminders to stay on track.
Track mood, energy levels, and side effects daily. Log notes and non-scale victories. Build streaks and stay accountable. Set reminders for medication and meals. Sync data across devices. Monitor progress over time with visual charts.
