Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.
Track progress with logs and skill assessments. Access guided routines using gymnastics rings. Learn street techniques with video tutorials. Set fitness goals and receive personalized training recommendations.
Sync custom playlists with routines to match intensity levels. Adjust tempo based on exercise type. Track session duration and heart rate. Export data for analysis. Share playlists with gym members or trainers.
Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Track workouts, connect with others, share progress
Track workouts by manually creating exercises or using a generator to build custom routines. Store progress in a personal logbook. Join or create squads to connect with others and share fitness goals.
