Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.
Track nutrition with AI-powered meal scanning, real-time and macro tracking, and personalized goal setting. Log meals via voice or photo, receive smart macronutrient recommendations, and adjust goals as progress is made.
Track workouts, log food intake, and monitor and macro consumption. Analyze heart rate variability and heart rate trends. Set fitness goals and receive personalized guidance. Manage stress through wellness analysis and habit tracking.
