Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.
Set workout intervals with customizable timers. Define rounds, exercises, active and rest times. Track workout details and manage sequences. Used for gym, home, yoga, or stretching sessions. Start and stop exercises with a single press.
