Apps Like Pause Habit & Urge Controller for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Days Since: Quit Habit Tracker
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
No Contact Tracker Pro
Fatima Alqahtani
Track contacts, set limits, stay strong
Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.
MDF: Quit Porn Addiction
Omkar Bojjawar
Track progress, share goals, stay motivated
Track progress with daily stats and motivational wallpapers. Set goals and receive notifications. Join a community for support and interaction. Log activities in a journal. Compete with friends through challenges.
Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.