Track daily fitness and nutrition progress by marking completed goals or missed days. Log workouts and nutrition achievements with a calendar view. Maintain streaks for consistent progress and review completed activities.
Track medications, supplements, and substances with detailed FDA-backed information. Set reminders, log dosages, and view interactions. Create personalized health profiles and share data securely with healthcare providers.
And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.
Track workouts by date and navigate through a calendar to view history. Copy, paste, and rearrange workouts between dates. Log exercises, set goals, and view progress without requiring a sign-up. No limits on usage.
