Create a personalized nutrition plan based on lifestyle and fitness goals. Track intake with daily targets. Adjust weekly plans dynamically. Monitor progress with detailed reports. Sync with fitness devices for accurate data.
Track intake with daily goals and streaks. Log meals and supplements to monitor progress. Earn crowns for meeting targets and build streaks. View weekly summaries and set reminders for consistent tracking.
The app calculates body mass index using weight and height. It categorizes the user's BMI as underweight, normal, pre-obesity, or one of three obesity classes.
Track weight daily and view progress over time. Identify trends and set goals. Celebrate achievements to maintain motivation. Sync data across devices and receive reminders for consistent tracking.