Apps Like Interval: Intermittent Fasting for iPhone and iPad
Track meals, set timers, and log progress
Track periods with a smart timer that notifies when windows open and close. Log meals and water intake. Set reminders for breaks and hydration. Sync data across devices and view progress charts. Adjust intervals based on goals and activity levels.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Noom Weight Loss, Food Tracker
Noom, Inc.
Track steps
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
BetterMe Well-Being Coach
BetterMe Limited
Plan workouts and track progress
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Lose It! – Calorie Counter
FitNow, Inc.
Track calories, log meals, and monitor weight
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
MyFitnessPal: Calorie Counter
MyFitnessPal, Inc.
Track food, macros, and workouts
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
NutriWalking - Step Counter
Extramile Limited
Track steps, log fasting, stay active
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.
Omo: Healthy Weight Loss App
WELLTECH APPS LIMITED
Track progress, log meals, set goals
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Fasty - Intermittent Fasting
Gabe Rogers
Track periods and break times
Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.
Fasting Tracker App - Fasta
Akash Jain
Track fasts, view progress, customize plans
Track periods with a customizable timer and 15+ pre-set plans. View progress over time with detailed charts. Adjust color themes and timer shapes for personalized experience. Set reminders and monitor daily water intake. Sync data across devices.
Fasting Tracker:
Implicit Marketing INC
Track meals, log fasts, and monitor progress
Create personalized schedules based on lifestyle and goals. Track eating windows and periods. Set reminders for meals and water intake. Log food and water consumption. View progress charts and adjust plans as needed.
Fasting For Weight Loss App
North Mobile Limited
Track food with AI scanner
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Sunrise - Intermittent Fasting
Arbor Apps LLC
Track progress and history
Track fasts with live progress and hourglass timer countdowns. View history, weight goals, badges, and stats. Receive guidance on techniques and meal planning. Set reminders and monitor hydration levels.
Prime: Intermittent Fasting
Oksana Safronenko
Track periods and weight progress
Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.
Zero Fast: Intermittent Fast
APPE LATTE LIMITED
Track fasting windows and progress
Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
Fasting + Intermittent Fasting
Byte Puls d.o.o.
Track schedules and meal plans
Track periods and meal times. Set reminders for and eating windows. Monitor progress with daily and weekly reports. Adjust goals based on health metrics. Sync data across devices.
Intermittent Fasting Tracker ⁺
At Ease Ltd
Fast track meals and reset your hunger
Track eating windows and periods. Set reminders for meals and hydration. Monitor weight and health metrics. Adjust schedules based on activity levels. Provide educational content on metabolic health and energy management.
InterFasting: Fasting Timer
Liviet
Track meals, set goals, and log progress
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.