Track menstrual with calendar and chart views. Log periods, track fertility windows, and note symptoms. Set reminders for ovulation and menstruation. View cycle patterns and predict future . Share data with healthcare providers.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
The app tracks food intake across major groups and custom categories. It offers quantity suggestions, goal tracking, and clear serving size definitions, with visual progress indicators and data entry for past days.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
The app provides an in-depth review of user activities from Garmin Connect or Strava. It offers search, analysis, plotting, and basic statistics on collected data.
Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.
Log workouts and track progress with detailed statistics. Monitor calories burned and heart rate. Sync with health data sources. Set and adjust fitness goals. View weekly and monthly performance reports.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Track events in the past and future with customizable units. Edit and rearrange events using up to 20 colors. Sync events across devices via iCloud and set notifications.
Track and monitor activity with HealthKit integration. Log 23+ types including running, walking, cycling, and yoga. View real-time data like pace, distance, heart rate, and elevation. Sync with Apple Watch for seamless tracking.