View personalized home screen with customized info, upcoming classes, weekly goal progress, and new coaches. Reserve classes and rowers by filtering, favoriting, and finding available times. Track workout history and performance metrics.
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
Access free workout programs for weight loss and strength training. Follow structured schedules and watch follow-along videos. Receive new programs monthly. Track progress and stay consistent with guided routines.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
