CalmNails - Stop Nail Biting
Phil Starkovich
Track - habits and build awareness
Track - habits through mindfulness exercises and awareness prompts. Set daily reminders to encourage self-awareness. Monitor progress over time to reduce - behavior.
Apps Like One Day (at a time) for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
Ensō | Meditation Timer & Bell
Fascinative Labs Ltd.
Set timers and chime bells
And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Habit Streak Tracker: DotHabit
Mono Incorporated
Log habits, track progress, stay consistent
Track daily habits with visual progress dots. Log activities like fitness, reading, or smoking cessation. Set and receive reminders. Sync across devices and view and completion rates. Share achievements with friends.
Center Meditation Timer
Tanner Christensen
Set , choose theme, start meditating
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Hana: Daily Rituals
Erin Beachkofski
Reflect and pause with prompts
Prompts encourage reflection and mindfulness. Log gratitude entries to build a habit of appreciation. Save meaningful moments as notes or photos. Set reminders for check-ins and track progress over time.
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