Record a 4-second video of pedaling to capture 4–5 full pedal strokes. Analyze video to identify body positions and frame key movements. Adjust fit based on analysis for improved performance and comfort.
Upload a photo for instant physique, posture, and aesthetics ratings. Track progress over time. Learn techniques to improve muscle growth, skin health, and sleep quality. Set goals and view detailed analysis without distractions.
Plan and schedule classes and private sessions. View class schedules, upcoming events, and studio locations. Manage bookings and track session details. Receive reminders for scheduled classes.
Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.
Create personalized stretching routines using AI. Set reminders for exercises. Track progress over time. Correct posture with guided sessions. Sync workouts with wearable devices. Adjust routines based on fitness level and goals.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.