Track runs with GPS for accurate distance measurement. Monitor real-time heart rate via Apple Watch integration. Receive weather-based advice and view running routes on maps. Set goals and receive personalized coaching based on running purpose.
Create a calming environment for with 40+ white options like rain and fan sounds. Combine multiple sounds for customized relaxation. Use background audio while working or reading. Activate a timer that gradually fades out .
Track workout progress, set and complete trainer-designed exercises at home or in the center. Monitor changes in fitness level, fatigue, and condition over time. Receive feedback from trainers and adjust routines based on personal performance.
