Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.
Track mood with automatic scoring of positive and negative tones. View daily mood colors and weekly/monthly trend graphs. Log notes to reflect feelings and gain insights. Access all features ad-free for five days.
Track daily progress by checking in and rating your day. Add and complete habits to build consistency. Monitor habit and mood trends over time. Journal entries and write messages to yourself for reflection. Switch between light and dark modes.