Configure timers with customizable duration and set counts. Add timers to Home Screen as widgets for quick access. Edit themes or choose from a gallery to match your device's look. Manage multiple timers simultaneously without limits.
The app provides GPS tracking for outdoor exercises and connects with treadmills. It records and shares fitness data, offering treadmill intelligence for workouts.
Join a global community for virtual workouts suitable for all ages and levels. Attend livestream classes or watch on-demand videos covering cycling, strength training, HIIT, flexibility, and treadmill.
Set custom timers with countdown or stopwatch mode. Adjust sound alerts and display settings. Receive notifications when timers complete. Send custom messages for completion.
Access on-demand fitness classes and virtual workouts. Track progress with motion sensing. Personalize routines based on goals. Choose from running, cycling, strength training, and HIIT. Sync with Apple Health for activity tracking.
An and with -only notifications. Set multiple alarms and timers with repeat options. Choose time-based or countdown modes and customize colors. Display notifications on the icon badge. Supports dark mode and runs in the background.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.
The app provides a hub for Blue Goji video games designed for cardio machines. It tracks fitness analytics and connects to heart rate monitors via Bluetooth.