The app offers thousands of real-life videos for indoor training, adjusting resistance or incline. It also provides structured workouts, coaching content, and social features for users.
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.
Track daily activity, workouts, sleep, and body composition. Monitor real-time heart rate and calculate calories based on time and heart rate. View progress stats and graphs for strength, endurance, and health.
