View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Track meals by snapping photos for AI food detection and calorie estimation. Log macros like protein, carbs, and fats automatically. Monitor weight with progress charts and receive personalized calorie insights.
Solve logic puzzles to challenge thinking and improve memory. Track progress with difficulty levels and completion stats. Customize puzzle categories and set daily practice goals. Sync across devices for continued progress.
Take front and side photos to analyze composition. Track progress over time with detailed insights. Set fitness goals and receive actionable recommendations. Sync data across devices for consistent tracking.
Train with structured boxing drills including offense, defense, footwork, and movement. Practice feints, counters, and championship combinations. Access weekly team workouts to refine fundamentals and improve performance.
Track daily progress through structured tasks and habit-building exercises. Set goals for mental resilience and discipline. Monitor completion rates and receive motivational prompts. Adjust difficulty based on personal progress.
Take a photo of your food to get real-time data. Answer a few questions for accurate results. Track calories and macros without manual input. View content and how foods affect your body. Receive daily and scores.
Practice conversations, track progress, build confidence
Daily Tasks help users complete structured activities to build confidence. AI Practice Conversations simulate real-life interactions for skill development. Helpful Resources provide articles and guides on managing and improving self-assurance.
Perform daily scalp massages using guided routines to improve flexibility and blood flow. Track progress over 60 days to monitor scalp tension and hair fall reduction. Access optional regrowth treatments after completing the program.
Track stats like speed, vertical, and days on snow. Connect with other skiers and snowboarders to ride with. Access snow forecasts and live mountain cams. Share season highlights and find friends at your skill level.
NICHOLAS GABRIEL SILVINO RODRIGUES DESENVOLVIMENTO DE SOFTWARE LTDA
Create with AI
Create personalized based on user goals. Set training schedules and track progress. Access exclusive content with a subscription. Adjust as fitness levels improve. Sync with fitness devices for real-time data.
Track performance with detailed and insights from Health data. Compare monthly and yearly progress. Sync with Apple Fitness, Strava, Runkeeper, Garmin Connect, and other apps. Analyze climbing achievements and patterns.
Scans and analyzes ingredient lists to identify added phosphates. Alerts users about high phosphate content. Provides dietary recommendations for CKD and dialysis patients. Integrates with health apps for tracking nutrient intake.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Receive notifications for upcoming days with exact start and end times based on celestial data. Track fasting schedule with a user-friendly interface. Set reminders for daily rituals and monitor progress over time.