Manage smartphone usage with three customizable block types: Limit Block, which caps daily usage, Block, which restricts access to non-essential apps during set times, and Downtime Block, which disables all apps during specified periods.
Create daily routines with customizable task lists and scheduling. Set reminders and track completion. Lock with time-blocking features to prevent distractions. Review progress daily and adjust routines for consistency.
Offers an interactive timer that evolves with user progress. Link sessions to habit tracking for routine consistency. Access infinite radio for calm concentration. View neuroscience-backed analytics on patterns and streaks.
