Track progress on habits to build or quit by setting goals and monitoring streaks. Log completed habits to reset scores and measure consistency. Receive motivational prompts to maintain routine and avoid relapse.
Track daily with check marks and view current and longest streaks. Set goals to extend streaks and maintain consistency. Monitor progress over time and stay motivated through tracking.
Track and break unwanted habits with customizable tracking and progress monitoring. Sync data across devices using iCloud. Share progress with friends. View habits in calendar format. Access quick updates via widgets.