Track by covering the camera lens with a fingertip. Log blood pressure and blood oxygen levels. View health records and set reminders for regular monitoring. Sync data with health apps and receive notifications for abnormal readings.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Using phone camera via photoplethysmography. Track blood volume changes in real time. Record and view data over time. Set reminders for health checks. Share data with healthcare providers.
Take selfies to measure vital signs and identify early signs of depression or anxiety through voice analysis. Record pill bottle videos for reminders and refill tracking. Access a contact list for doctors and pharmacies.
Offer a safe space to share feelings and connect with others experiencing . Provide guidance on coping with emotional symptoms like tiredness and sadness. Help users understand normal reactions and navigate practical tasks after loss.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Manage medications with daily reminders and dose tracking. Access educational content on transplants and related topics. Participate in moderated community discussions and view upcoming webinars. Track metrics and set personal goals.
With accurate readings. Save and synchronize results to Apple Health. Set reminders for checks. Export data and view measurement records. Add and edit notes to individual entries.
Track and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.