Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Track habits with visual cards that represent goals and completions. Check in to progress toward streaks and small wins. Add personal rewards for completing cards. Sync progress across devices and view streaks and achievements.
Helps users build habits through structured quests and daily challenges. Tracks progress in real time. Offers focus tools like time tracking. Includes community support for motivation. Blocks distractions to improve productivity.
