Track daily habits and set goals with detailed statistics and progress analysis. Create to-do lists and receive reminders. Monitor streaks and complete tasks with notifications. Adjust habits and organize routines efficiently.
Set smoking cessation intervals with customizable timers from 1 hour to 23:50 in 10-minute increments. Track elapsed time since quitting using a main screen timer. Display images related to smoking cessation.
Track progress with daily check-ins and goal setting. Log alcohol consumption and receive personalized feedback. Set reminders for hydration and healthy habits. Access resources like meal ideas and support communities.