Learn -style Tai Chi through step-by-step video lessons. Stream or download content. Watch in English with subtitles. Follow along with two and a half hours of instructional footage. Resume lessons instantly.
Access personal health records, including medical history and vital signs. Track health metrics and view analytics. Search for providers and manage consent records. Sync with suite for clinical data and service coordination.
Calculate age and get personalized health insights
Calculate age using health data. Receive personalized recommendations to optimize health. Track progress with adaptive coaching based on Apple Watch input. Adjust activity and rest based on physiological insights.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.
Track heart rate, respiration, and blood oxygen levels via Bluetooth devices. Log meals and monitor nutritional intake. Set dietary goals and share meal logs with family members. Manage medication schedules and receive reminders.
Track glucose levels with real-time logging and historical data viewing. Set reminders for testing and medication. Sync data with health coaches for personalized feedback and consult recommendations. Export reports for doctor consultations.
Capture vital signs such as blood pressure, pulse oximeter readings, weight, and spirometer data in real time. Automatically transmit data to healthcare providers for review. Monitor health metrics and receive updates from care teams.
Track workouts with video demonstrations and muscle group details. Set reminders for meals, training sessions, and supplement use. Receive alerts for planned meals and exercise times. Syncs with fitness trackers for progress tracking.
Schedule and conduct secure video consultations with multiple participants. Share screens for remote diagnostics. Send instant messages in group chats. Integrate with telehealth platforms via API. Supports 3G, 4G, and WiFi connections.