The app measures how well the body responds to a training program. It provides feedback to personalize training volume and intensity for maximum results.
Track progress with workout logs, set fitness goals, and view detailed performance metrics. Access exclusive strength training programs tailored for different skill levels.
Allows users to test and track athletic performance metrics using an IMU sensor. It includes machine-learning algorithms for analyzing movement data. Users can log workouts, monitor performance trends, and access detailed analytics for improvement.
Track performance metrics, analyze recovery data, and monitor progress over time. Set personalized goals and receive insights to improve training. Sync with wearable devices and export data for review.
