Apps Like Focus ADHD for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Tempus: ADHD Planner & To-Do
Anh Nguyen
Track tasks, set reminders, and stay focused
Plan your day with AI-generated schedules. Create lists and set reminders. Track habits and set routines. Sync calendars and alarms. Organize tasks into manageable workflows. View progress and adjust plans effortlessly.

Focus.me
Zhi Hua Tan
Plan your day and focus on tasks
Plan daily tasks with time estimates and focus reminders. Track time spent on each activity using a timer. Access white noise audio to enhance concentration. Set reminders for task priorities. Sync progress across devices.




ADHD Planner Organizer Planwoo
Vadzim Shaulouski
Plan tasks, track habits, organize daily goals
Allows users to create and track daily habits with progress monitoring and goal setting. Manage tasks with prioritization, reminders, and completion tracking. Organize schedules with calendar integration and recurring events.

FlipTimer - Flip & Focus
巧萍 陈
Your phone to start a timer
Helps manage with a -to-start countdown and Pomodoro timer. Import tasks via Markdown or CSV for structured project breakdown. Track progress and set intervals to stay on task.

Laps: Find Your Focus
Kwabena Ohemeng
Track time and set distraction limits
Block distracting apps during sessions. Set weekly goals and distraction limits. Track and distraction time with detailed stats. Adjust settings for different days of the week.

ADHD Planner: Nudgly
LaBounty Labs, LLC
Text tasks, set reminders, build habits
A productivity that helps manage recurring tasks and build habits without a paywall. Users text tasks to an AI assistant who prioritizes them, breaks them into steps, and sends reminders.


Focus Watch - Stay Focused
Andrii Zborovskyi
Plan tasks, track time, analyze progress
Manage tasks with a customizable timer, start and pause sessions manually. Track progress with detailed charts and receive alerts when sessions end. Syncs with Apple for hands-free use.

Pomodoro Focus Timer
Pawanpreet Singh
Track time, manage tasks, stay focused
Add tasks to a to-do list and pin them to the page. Set intervals using the Technique. Track progress and manage work sessions without needing paper or notes.


Focus+: Interval Timer
Todd Brady
Remind yourself at set intervals
Remind users at set intervals during a specified period. Sync with Apple Focus to manage notifications. Set custom intervals and durations for reminders. Track progress and adjust schedules as needed.


Finding Focus
Michael Mrazek
Organize tasks and manage time
Track time spent on tasks and identify distractions. Set intervals and receive notifications. Customize sessions with background sounds. Export progress reports and sync across devices.



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