The app offers over 300 yoga poses and breathing exercises with HD video demonstrations and 3D muscle images. It includes a global social yoga community to improve flexibility, health, fitness, and stress relief.
Schedule classes and manage subscriptions. Track daily fitness activities and body metrics. Connect with community members. Access over 2000 exercises with 3D demonstrations. View preset workout plans and progress reports.
Track heart rate, steps, and sleep patterns. Set fitness goals and monitor progress. Sync data with wearable devices. View weekly activity summaries and calorie burn. Receive reminders for hydration and movement.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
