The app provides tools for suicide prevention and mental health improvement. Users can create a profile, track mood, develop a safety plan, and access coping methods.
Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Connect with health professionals like chiropractors, physical therapists, and personal trainers through mobile, on-site, or virtual services. Schedule appointments, access provider profiles, and manage care plans directly from the .
