Listen to calming with adjustable volume and a sleep timer. Choose from various types and ambient noises. Set volume fade for gradual quieting. Save favorite soundscapes for quick access.
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Journal entries with prompts for reflection, mood tracking, and intention setting. Add notes, voice memos, and photos. Export entries and set reminders. Sync across devices without accounts or subscriptions.
