Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Set customizable timers for work and breaks. Track progress with detailed stats. Use an elegant, distraction-free interface. Ideal for managing during study or work sessions.
Create routines by combining tasks and into structured schedules. Track progress with daily check-ins and habit streaks. Set reminders and receive notifications. Sync across devices and view analytics to monitor performance.