Manage your wellness journey with guided sessions
Zen offers conversational support for encouragement and reflection. Users can engage in guided conversations, set daily goals, and track progress. The includes mindfulness exercises and mood tracking features.
Showing 21–40 of 1,000 ranked alternatives.
InteraXon Inc
Track workouts and analyze progress
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Vibes LLC
Track lunar phases and energy
Track lunar phases, moonrise and moonset times, and real-time illumination. View full and new dates, lunar age, and zodiac sign. Adjust settings for accurate location-based data. Set intentions aligned with lunar cycles.
Creators Collective Inc.
Meditate, journal, and breathe deeply
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Daniel Wuerstl
Set timer, play chime, meditate
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
BMD Publishing Ltd
Overcome with guided exercises
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
WERAISER TECH SDN. BHD.
Reflect on thoughts and capture moments
Journaling with daily prompts for reflection and . Capture moments in notes and create visual Light Cards with verses and design. Add personalized widgets for reminders. Track progress through daily entries and visual representations.
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Kalmon Productions, LLC
Meditate with guided sessions
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.
Energy for Success Institute Ltd
Breathe, learn, and energize your life
Offers guided breathing exercises and courses for stress relief and management. Includes content from Dr. Morguelan on health, relationships, and high performance. Tracks progress and provides daily practices for balance and well-being.
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
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