Track blood pressure, , and body temperature. Log readings manually or sync with compatible devices. View trends over time and set alerts for abnormal values. Export data for healthcare professionals.
Track habits by marking good or bad actions. Set daily, weekly, or monthly tracking schedules. Define custom goals with specific units. Receive reminders to stay consistent. View progress through visual charts and statistics.
Organize and categorize personal reflections, quotes, and messages into sections like Feelings, Flirt, Truth, and Thoughts. Create and save notes, edit text, and share content directly.
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
Track heart rate using smartphone camera with dynamic adjustment for accuracy. Log mood and conditions during measurements. Premium users can manually enter heart rate data. View health trends and build a comprehensive health profile.
