Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.
Restricts access based on step count. Users set daily goals and unlock apps after meeting targets. Track progress with step counters and logs. Receive notifications when goals are achieved. Syncs with fitness trackers for accurate step counting.
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
