Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.
Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.
- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.
Create personalized workout plans based on goals and preferences. Perform interactive sessions with real-time feedback and motivation. Access guided routines for HIIT, yoga, core, pilates, dance, and kickboxing.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
Track workouts, monitor revolutions, and receive precise performance data. Access world-class training plans from athletes and coaches. Customize workouts for endurance, speed, HIIT, climbs, and sprints.
Perform HIIT workouts with adjustable intervals and randomized circuits. Track exercises and time without equipment or subscriptions. Play workouts with custom music and no distractions or interruptions.