Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.
Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
