Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and set fitness goals. Sync measurements and results with a coach.
Track steps, distance, and walking time using phone motion sensors. Set daily goals and monitor progress. Sync data with health apps. Receive notifications to stay active. View weekly summaries and historical activity trends.
Track meals to improve food choices and monitor daily habits. Set and fitness goals with progress tracking. Earn badges for personal s and habit streaks. Message your coach in real-time for guidance. Log workouts, nutrition, and lifestyle data.
Track activity, steps, sleep, and calorie intake. Set goals and monitor water consumption. View running workout stats. Use timers for Tabata, stopwatch, and countdown. Add lock widgets for progress tracking. Support dark and light modes.
Track walking distance and steps with weekly graphs and daily summaries. View data in meters or steps. Sync with Apple Health and external devices like Apple Watch, FitBit, or JawBone Up. Compare distance and steps from multiple sources.