Track weekly goals with daily targets adjusted based on progress. View count in a customizable serene environment. Set and personalize background visuals to enhance motivation. Sync with Apple Health for data.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track steps for 7 days, 1 month, and weekly. Set daily goals and monitor progress. Record routes, calculate calories burned, and measure distance covered. View routes on maps for visualization. Start exercise sessions based on predefined plans.
Add data to goals and receive reminders. View progress dashboard and track metrics like steps and distance via Apple Health sync. Prevent datapoints from crossing the red line.
