Track heart rate manually or through connected devices. Set target heart rate and sync with a simulated . Slow the virtual to help lower real heart rate. Use "Steady " mode for continuous monitoring and control.
Create custom patterns by adjusting intensity and speed. Choose from various preset patterns. Use vibrations to relax and de-stress. Control duration and timing. Sync with compatible devices for synchronized use.
The app provides sleep music, nature sounds, and white noise to help users fall asleep faster. It features a sleep timer, customizable soundscapes with independent volume controls, and relaxing videos for a calming experience.
