Track daily habits with scheduled reminders and streak tracking. Set measurable goals and monitor progress. Use Pomodoro timers linked to tasks. Access guided programs for structured change. Sync data across devices via iCloud.
Track daily habits and set personal goals. Complete challenges to build discipline and mental toughness. Monitor progress with weekly summaries and motivational prompts. Sync data across devices and receive reminders for consistent engagement.
Log cigarettes with quick entry and retroactive logging. reasons and associated pleasure. View detailed charts and insights into triggers. Calculate money and time saved. Set and monitor daily limits. consecutive days within limits.
