The app offers thousands of geolocated videos for indoor cycling, running, walking, and rowing. It automatically adjusts equipment resistance or inclination based on the selected video.
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.
Plan runs with customizable routes and pace goals. Track real-time stats like distance, speed, and heart rate. Analyze performance with detailed post-run reports and progress charts. Sync workouts with Apple Health.
Convert ANT+ sensor data to Bluetooth Smart for compatibility with fitness apps. View heart rate, power, speed, and cadence metrics. Control ANT+ trainers via BLE FTMS protocol. Sync data across compatible applications.
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Track performance in live, on-demand, scenic, and FitPass classes. View global leaderboard updates. Choose cycling, rowing, running, or strength training. Log workouts and monitor progress. Sync with Apple Health.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.