Train with videos, track progress, stay consistent
Access a library of exercises with instructional videos for proper form. Complete AI-powered 28-day workout challenges customized to personal goals. Track progress through structured routines and receive guidance for home or gym training.
Book cycling class spots and view schedules. Track workout data via HealthKit. Set activity goals and receive incentives based on performance. Sync workouts with Apple Health.
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.
Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.
Track workouts and monitor progress with detailed analytics. Access live and on-demand classes in Barre, Strength, HIIT, Stretch and Mobility, Dance Cardio, and mindful movement. Join a community for motivation and support.
Customize workout plans with pre-set classes like Sculpt, HIIT, Dance, Tramp, and Step. Access live and on-demand sessions. Track progress through community challenges and class participation. Share achievements on community boards.
Book running classes and access treadmill sessions. Track performance with VO2 Master. View coaching insights and set training goals. Sync with Apple Health for fitness data. Adjust workout intensity based on real-time feedback.
Track fitness progress with personalized workout plans and progress tracking. Set goals and receive tailored feedback. Access virtual training sessions and educational content. Sync with health apps for comprehensive fitness management.
Manage fitness schedule with class booking and spot reservation. View instructor profiles and track progress. Access workout history and session details. Sync with Apple Health for activity monitoring.