Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.
Lock screen sessions to block distractions. Set specific tasks and limits. Track progress with daily habit logs. Customize focus modes and receive notifications for breaks. Sync across devices to maintain consistent productivity.
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
Prioritize tasks with a focused workflow. Block distractions with time limits and custom modes. Track progress with daily logs and habit streaks. Set reminders and integrate with calendar apps for task management.
Perform daily acts of kindness by visualizing others' hopes and dreams. Choose from four intentions: Love, Peace, Abundance, or Health. Add details and a photo to enhance the experience. Share wishes to connect with a compassionate community.