AI-powered creates personalized affirmations based on user preferences. Users can select soundscapes, visuals, and motion effects. Set daily goals and track progress over time. Share affirmations with others or save for later use.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Access games for , memory, problem solving, language, and math. Include meditation exercises. Track progress and set goals for cognitive training. Sync sessions across devices.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.
Track wishes with daily reminders at : AM and PM. View history in a visual . Customize notification settings for personal entries. Pro version allows wishing anytime.