Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Track heart rate variability and receive feedback on scores. Monitor and analyze data from HealthKit across multiple wearable sources. Set daily goals and receive recommendations to build .
Heart rate and capture electrocardiogram data using the camera. Analyze heart rhythm patterns and detect irregularities. Track progress over time and receive notifications for abnormal readings. Sync data with health apps and view detailed reports.
Track health metrics, set and monitor wellness goals, and receive personalized insights. Chat with an AI assistant for nutrition, exercise, and supplement advice. Sync with wearable devices and view progress charts.
Track workout performance with AI coaching tailored for . Connect wearables to analyze matches and generate summaries. Receive daily readiness scores to assess training intensity. Personalize training plans to improve skills and prevent injuries.
Syncs Apple Watch, Oura, Garmin, Fitbit, and other wearables. Tracks heart rate, sleep, activity, and stress. Provides personalized insights on fitness, nutrition, and recovery. Sets goals and offers real-time feedback based on user data.
Sync with Xen by via Bluetooth to control stimulation sessions. Customize settings to match personal preferences. Track session duration and intensity. Receive feedback on usage patterns. Adjust stimulation to sync with audio rhythms.
Track health with activity, sleep, and mindfulness
Track health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.
Track and HRV using smartphone camera. Analyze stress and activity impacts. Receive personalized health insights and recommendations. Set goals and monitor progress over time. Sync data with health platforms for comprehensive tracking.
Use light and sound stimulation based on published research to support cognitive health. Play 50+ games including Sudoku and Chess. Read books and watch videos while receiving stimulation.
Track cold , sauna, steam room, cold shower, polar , ice bath, and cryotherapy sessions. Monitor live water temperature, sauna air temperature, and humidity. Set session goals, log duration, and view progress charts.