Calculate daily macronutrient goals for ketogenic and low-carb diets. Input weight, height, activity level, and goals. Track protein, fat, and net carb intake. Export logs and share with healthcare providers.
Find recipes based on available ingredients. Track nutrition with automatic calorie counting. Set dietary goals and monitor progress. Save money by reducing food waste. Sync recipes and plans across devices.
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Find meals matching your macro goals by filtering protein, carbs, fat, or overall balance. Search by cuisine, restaurant type, food preferences, and budget. View nutritional info and compare options to make informed choices.
Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Organize recipes with sorting, tagging, and search features. Create meal plans and grocery lists. Save and edit recipes with ingredients and instructions. Sync across devices and share with others. Track cooking progress and set reminders.
Create personalized recipes using AI technology. Input dietary preferences and health goals to generate meals. Save recipes and generate basic grocery lists. View nutrition information including calories.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
Track daily intake of sodium, potassium, and phosphorus based on CKD stage and dialysis status. Set personalized dietary limits. Log meals and receive alerts for nutrient thresholds. Sync with food databases for accurate tracking.